A community for people who want to learn how to remain calm, composed and in control in high-pressure situations.
Whether you’re navigating shift work, heavy workloads, fear of judgement or big life changes, this community supports you to stay steady, confident and in control.



When you live under constant pressure, fear or overthinking, your nervous system adapts to survive, not to expand. That’s when you struggle to make decisions with ease and confidence because your mind and body are dysregulated.
And without that emotional resilience or regulation, your life will look like this:
- Work drains you instead of being something you can manage
- You start strong with habits, then crash because of poor time management skills
- You overthink posting online, starting the business or speaking up
- Fear of judgement keeps you stuck
- You default to control, avoidance or people-pleasing
Resilience is what allows you to stay steady and calm in those high-pressure moments.



→ Regulate your nervous system to manage high-stress situations
→ Rewire fear-based beliefs and patterns that keep you stuck, silent or small
→ Build discipline without burning yourself out
→ Communicate clearly and confidently, even in uncomfortable conversations
→ Handle fear of judgement, rejection and visibility without spiralling
→ Trust yourself when things feel uncertain
→ Take action even when you feel uncomfortable or scared
This means:
→ You finish a long day of work without feeling emotionally and physically exhausted
→ You stop abandoning habits every time life gets hard
→ You post the content instead of overthinking it for weeks
→ You speak up at work and relationships instead of staying silent
→ You stop waiting to feel “ready” and start moving anyway
That’s resilience.

THIS IS FOR YOU IF:
You’re a shift worker or individual working in a high-pressure role and need tools to manage fatigue, emotional load and stress
You want daily habits that are specific to you and actually work around your busy schedule
You overthink, doubt yourself or mentally spiral after a setback and want to learn how to move through that in a healthy and safe manner
Feel fear, overthinking or self-doubt controlling your thoughts and emotions and want to take your control back
You want to start an online business, post content, or be more visible online but you delay these decisions due to your fear of other people's opinions and judgements
You’re done letting burnout and fear dictate your choices
All options include full access for a minimum of 3 months, community support, live
coaching calls and more!
YOUR MISSION KIT INCLUDES:
- 1 x (1:1) 30-Minute Intro Call: A personal call where we identify what’s keeping you stuck, understand your nervous system responses and get clear on exactly what needs to change moving forward.
- Monthly Live Teaching Calls: Learn resilience frameworks, nervous system regulation, fear rewiring, discipline and emotional leadership to lead yourself through anything that challenges you.
- Monthly Hot Seat Coaching Calls: Get direct coaching and support on your personal fears, patterns and goals so that you can move forward with clarity, ease and confidence.
- Online Resource Hub: Access trainings, worksheets and practical tools to help you regulate your nervous system, move through fear and build sustainable daily habits that actually stick.
- Exclusive Member Portal: A private space where all calls, resources and replays are available so you can view them at your own pace.
- Community Access: Connect with others who hold you accountable, support you through the hard moments and grow with you.
Contact information
1. Agreement Overview
By purchasing and participating in The Resilience Army ("Program"), you ("Participant") agree to the terms outlined in this Agreement. The Program is facilitated by RISE WITH RAMY PTY LTD ("Organiser") and may include breathwork, hypnosis, mindset mentoring, coaching, emotional healing practices, physical activity, journaling, workshops, and educational content.
2. Health & Medical Disclaimer
The Program is educational and coaching-based in nature and is never a substitute for medical, psychological, psychiatric, or therapeutic treatment. The Organiser never diagnoses, treats, or cures any physical or mental health conditions.
By participating, you confirm that you are mentally and physically capable of engaging in the Program and have disclosed any relevant medical, psychological, or health conditions that may impact your participation. You are responsible for seeking professional medical advice where appropriate.
3. Physical Activity, Breathwork & Hypnosis
You acknowledge that participation in breathwork, hypnosis, movement, exercise, and emotional processing activities may involve physical, mental, and emotional risks. Participation is entirely voluntary, and you may choose not to participate in any activity at any time.
You accept full responsibility for your participation and acknowledge that individual experiences and results may vary.
4. Food & Dietary Requirements
For any in-person events, workshops, or retreats, you are responsible for notifying the Organiser in writing of any allergies, intolerances, dietary requirements, or relevant health conditions prior to attendance.
5. Confidentiality & Respectful Conduct
Participants agree to contribute to a respectful, supportive, and confidential environment. Personal information, stories, and experiences shared by other participants must remain confidential.
The Organiser reserves the right to remove any Participant whose behaviour is disruptive, inappropriate, harmful, or disrespectful. Removal from the Program under these circumstances will not result in a refund.
6. Results Disclaimer
The Participant acknowledges that results vary from person to person. The Organiser makes no guarantee regarding specific outcomes, personal transformation, emotional healing, health improvements, financial results, or any other result arising from participation in the Program.
7. Payments, Membership Term & Refund Policy
All payments are non-refundable except where required by Australian Consumer Law.
By enrolling in The Resilience Army, the Participant agrees to a minimum commitment period of three (3) months. Following the initial three-month period, membership will automatically continue on a month-to-month basis unless cancelled.
To cancel membership after the initial three-month period, the Participant must provide a minimum of four (4) weeks' written notice via email. Membership fees remain payable during the notice period.
Membership holds may be approved at the Organiser's discretion due to circumstances such as illness, injury, or family emergency. Requests must be submitted in writing and approved prior to the requested hold period.
Failure to attend sessions, utilise Program materials, or participate in Program activities never relieves the Participant of their payment obligations.
If a payment is declined, missed, disputed, reversed, or charged back, the Organiser reserves the right to suspend access to the Program until outstanding amounts are paid.
8. Intellectual Property
All Program content, recordings, materials, resources, worksheets, and training materials remain the intellectual property of RISE WITH RAMY PTY LTD and may not be copied, reproduced, distributed, shared, recorded, or sold without prior written consent.
9. Limitation of Liability
To the maximum extent permitted by law, the Participant accepts responsibility for their own decisions, actions, wellbeing, and participation in the Program.
The Organiser, its employees, contractors, and affiliates are never liable for any loss, injury, damage, expense, or claim arising from participation in the Program, except where liability cannot be excluded by law.
10. Acknowledgement & Agreement
By purchasing and participating in the Program, you acknowledge that you have read, understood, and agreed to the terms of this Agreement and that you participate voluntarily.
By enrolling in The Resilience Army, you agree to a minimum commitment period of three (3) months. Following the initial three-month term, your membership will continue on a month-to-month basis unless cancelled with a minimum of four (4) weeks' written notice via email.
Failure to attend sessions, participate in Program activities, or utilise Program materials never entitles you to a refund or release from your payment obligations.
Membership hold requests may be considered on a case-by-case basis and must be approved in writing.
By completing your purchase, you acknowledge that you have read and agreed to the full Participant Agreement and Refund Policy.
Payment options:
- Preferred optionOne-time payment (A$1,500)A$1500.00
- Preferred optionMonthly Payment (A$500.00/mnth)A$500.00/mo
- Preferred optionWeekly Payment (A$150.00/wk)A$150.00/wk
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+ The ability to lead yourself through fear instead of running from it.
+ A deep sense of calm, clarity and confidence, no matter the situation.
+ Emotional resilience that anchors you through uncertainty.
+ A community that reminds you: you were built for this.
You won’t just think differently.
You’ll live differently.
I’m feeling amazing and just a lot more confident in general. I feel fresh and I feel like I understand myself more. This has taken my partner and I into a whole new level of understanding each other.
Thank you for allowing such a beautiful and open space, that was truly the first time I felt like I could be myself in a long time. I can't wait to bring more energy into every other part of my life.
Thank you for holding that space, I truly believe it was exactly what I needed. Your ability to push me over the edge and equally be there to catch me is something so special. I feel much more confident.


I'm Ramy,
A former Victoria Police officer turned NLP Practitioner and Breathwork Facilitator.
I spent five years in Victoria Police, walking into situations most people couldn’t imagine.
When my dad passed away suddenly in 2019, resilience wasn't optional for me. It was survival.
I've lived fear through loss, heartbreak, high-pressure work and reinventing my life and career at the age of 30.
I taught myself to turn my pain into power. I hired a mindset coach, became qualified in Neuro-Linguistic Programming and breathwork, and built a business from the ground up, learning how to back myself fully and lead through fear.
The Resilience Army is the result.
It’s where I’ve brought together certified mindset tools, emotional regulation and real-life experience into a clear system designed to help you build resilience, and show up calm, regulated and in control.

This is your call to enlist.


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